Extreme Breakup Recovery by Jeanette Castelli (Paperback)

Price: RM79

"Extreme Breakup Recovery: Maximum Healing, Minimum Time," designed as a workshop in a book (R), provides the readers with questions and exercises aimed at helping them root out the casue of their pain, acting as a mirror through which they can better understand themselves. 

Jeanette Castelli uses a method of recovery she devised by condensing eight key psychological theories on the subject called F.A.S.T.

With this methodology readers are armed with an effective and complete guidance to recover faster than expected, based on Psychology, common sense, creativity and innovation.

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Don't Call That Man by Rhonda Findling (Paperback)

Price: RM46

There is life after a failed relationship, as long as you Don't Call That Man!. In this inspirational, revolutionary guide to letting go and moving on after the trauma of a breakup, psychotherapist Rhonda Findling teaches women how to triumph over the almost obsessive urge to pick up the phone. 

With its prescriptive, easy-to-follow approach, Don't Call That Man! is an indispensable tool for weathering the pain of heartbreak. It features simple exercises that provide an emotional outlet for a difficult process; charts that schedule free time away from the telephone; and much more, including:

-Moving on from a ruined relationship -What is an ambivalent man, and how do you get over him? -Mothers, fathers and men -Building and using a support system -The 10-Step program to not call that man

Step-by-step, from heartache to healing, Don't Call That Man! is a map on how to heal the pain of a lost love; how to overcome feelings of neediness and desperation; and above all, how to regain focus on what's important and it's not calling that man. It's the perfect book to embrace on the way to a new and more gratifying relationship.

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